The ESCOP Blog
Conseils, science et bien-être : tout savoir sur les super-aliments naturels et nos compléments.
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Marine collagen: benefits, dosage and precautions
Marine collagen is the most requested beauty supplement in Morocco. Composition, proven benefits, daily dosage and precautions for use.
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Cumin: benefits, dosage and precautions
Cumin is a spice with recognised virtues: discover its benefits for digestion, blood sugar and weight, its dosage and its precautions.
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Spearmint: benefits, dosage and precautions
Spearmint: benefits for digestion, active compounds, dosage as a herbal tea and precautions to know, in this complete guide to the plant.
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Clove: benefits, dosage and precautions
Clove is a spice with pain-relieving and antioxidant virtues: discover its benefits, its dosage as a herbal tea and the precautions to…
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Licorice: benefits, dosage and precautions
Licorice (Erk Sous) is a root known for digestion and the respiratory system. Discover its benefits, the right dosage and the precautions…
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Fennel: benefits, dosage and precautions
Fennel is a digestive plant with many benefits: discover its composition, its virtues, the dosage as a herbal tea and the precautions…
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Pennyroyal mint: benefits, dosage and precautions
Pennyroyal mint (fliyou): digestive and respiratory benefits, dosage as a herbal tea and the essential precautions linked to pulegone.
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Cinnamon: benefits, dosage and precautions
Cinnamon is far more than a spice: discover its benefits for blood sugar, its dosage and the precautions to know before taking…
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Hibiscus: benefits, dosage and precautions
Hibiscus (karkade) is a red herbal tea rich in antioxidants. Discover its benefits for blood pressure, the ideal dosage and the precautions…
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Carob: benefits, dosage and precautions
Carob (kharroub): its benefits for digestion, cholesterol and blood sugar, its dosage and the precautions for using it.
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Eucalyptus: benefits, dosage and precautions
Eucalyptus is a precious medicinal plant for the airways: discover its benefits, its composition, its dosage as a herbal tea and its…
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Aloe vera: benefits, dosage and precautions
Aloe vera: discover its benefits for the skin and digestion, its composition, the right dosage and the precautions to know before using…